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1076 Grant Place
Boulder, CO, 80302
United States


Heartseed Health in Boulder, CO is an acupuncture and counseling practice offering holistic and integrative care. We can support you with medicine grounded in spirit and rooted in science.



Emotional Resilience and Adaptogens - Conversation with Rasa founder Lopa van Der Mersch

Dr. Noah K. Goldstein, DACM L.Ac.

In this episode, we talk to Lopa van der Mersch, founder of Rasa, a company that’s created medicinal herbal brews that serve as a coffee substitute. The blends are chock-full of adaptogens and support emotional resilience. To learn more about adaptogens and emotional resilience go ahead and take a listen…

Lopa van der Mersch - Founder of Rasa, Mama, and Troll slayer…

Lopa van der Mersch - Founder of Rasa, Mama, and Troll slayer…

In this conversation we explore:

  • How and Why Lopa started Rasa….(with a newborn?!)

  • How Lopa defines Emotional Resilience .

  • The difference between resilience and bypassing.

  • How Lopa stays committed to Integrity.

  • What pulls Lopa out of integrity?

  • Connection between mental health and physical health.

  • Adaptogens: What they are, why h and how the affect the nervous system.

  • How Rasa was formulated as a balancing herbal formula

  • Lopa’s relationship to Earth and our responsibilities to take care of her.

  • Lopa’s practices and rituals for emotional resilience:

“Imbibing things consciously is really powerful”

“Imbibing things consciously is really powerful”


Check out the Rasa website for more information or to order the Rasa brew and follow @wearerasa on instagram to keep up.

“Tea is my medicine for being and Adaptogens are my medicine for doing”

-Lopa van der Mersch