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1076 Grant Place
Boulder, CO, 80302
United States

720-432-7850

Heartseed Health in Boulder, CO is an acupuncture and counseling practice offering holistic and integrative care. We can support you with medicine grounded in spirit and rooted in science.

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Blog

Filtering by Tag: depression

When Wind and Fire Take You for a Ride

Dr. Noah K. Goldstein, DACM L.Ac.

his is the third in a series exploring Self-Regulation: Read Part 1 and Part 2 on the blog.

How to Find Calm Amidst Wind & Fire of Emotions

If you’ve read the articles or anxiety or depression, you’ve started to catch on to the fact that Chinese medicine works with “Patterns of Disharmony” - we treat the pattern, rather than the symptom.

When it comes to pyschoemotional disregulation, aka “losing your sh*t”, there are a number of different possible patterns at play. For a practitioner, identifying the pattern is essential for treatment. I’ve found that understanding what’s going on can also be useful for many of the people I work with. So I’m going to share a little about some of the common patterns that are involved in emotional turmoil.

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How Seeing Depression as a Symptom Changes Everything

Dr. Noah K. Goldstein, DACM L.Ac.

Etched into my mind with painful clarity is the window of my college dorm room, seven stories high, with a stark view of the street below. That street could have been my escape. Isolation and claustrophobia had pulled me into a conversation with death during a rough depressive episode and I wanted to escape the pain so desperately that I considered everything, including ending my life…..

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