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1076 Grant Place
Boulder, CO, 80302
United States


Heartseed Health in Boulder, CO is an acupuncture and counseling practice offering holistic and integrative care. We can support you with medicine grounded in spirit and rooted in science.



Filtering by Tag: dance

The Dance of Intimacy and Vulnerability (Part 1)

Dr. Noah K. Goldstein, DACM L.Ac.

There's a way to live life with intimacy, with direct contact with our experiences. Living in this way brings a richness to life. We also gain a deep knowing of the beauty of being. Intimacy penetrates the veils that come between us and reality and liberates us from much friction in our lives. But living with such openness can be difficult. We must feel everything more deeply, including our pain.

I haven't perfected this way of living, but I’m constantly striving. And I've caught many a glimpse into what's possible. It's an ongoing practice that requires presence and openness. And openness means vulnerability…

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When Emotions Get Stuck... Dance!

Dr. Noah K. Goldstein, DACM L.Ac.

The cool sleek hardwood floor brace my feet as I stand amongst a mixture of friends, acquaintances, and strangers while a flood of tears stream down my face. My chest heaving, my crying audible, and I’m navigating a flood of thoughts while trying to stay present with the emotions flowing through me. I’m at the Avalon ballroom at the end of Movement Mass, and Rising Appalachia is singing “Bright Morning Stars” through the sound system.

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