Craniosacral Therapy (CST) is a gentle hands-on modality that supports shifts in physiology and energetics, opening up blockages and points of restriction to create more vitality.
CST is based in Osteopathy and the observation that the tissues of the body are in a constant state of fluid motion. All tissues expand and contract (like breath). Through gentle palpation, the practitioner is able to feel into where energy is flowing and where things are blocked and then create the right environment for limiting patterns to release.
The experience of receiving CranioSacral Therapy can be profoundly calming and relaxing. There is a sense of being gently held and people may notice subtle movements in the hands of the practitioner. People often fall into a deep sleep or a dreamlike state as their body shifts and heals itself.
Through a combination of Traditional Chinese Medicine and Craniosacral, we help the body find harmony and health in a gentle yet very effective way. Using these two systems of medicine helps further awaken the body’s innate healing mechanism to encourage health and well-being.