Mama Movement

Rachael Brody (Heartseed Health) and Livia Shapiro (Ecstatic Unfoldment) invite all the mamas to join in a monthly movement offering supporting and tending the journey of motherhood. Dive deep into our ever changing bodies, laugh, cry, play, have time both for ourselves and to be in community, and most importantly to dance and move these precious bodies that have held life.  Enjoy a free-form dance with the support of awesome music from around the world along with gentle facilitation and guidance. Rachael and Livia are both mamas and somatic psychotherapists who know first hand how needed and nourishing time to connect to ourselves and our own bodies can be. We hope to see you on the dance floor.

Pre-walking babes in carriers are so welcome!  

Cost: Sliding Scale $12-$20

Upcoming Dates: Saturday January 25th 2-3:30pm @ The Boulder Circus Center.

DEVOTION: a deep winter reset

with Livia Shapiro, Sara Emmitt, Cailey Halloran, and Rachael Brody.

Sunday February 23rd 9:30am-4:30pm at The Mothers Center.

What is it to live a life woven with devotion? How do we keep orienting to what is holy and faithful within us and around us? Women, let us gather for a day in the mountains just above Boulder. A time full of movement, nourishment, and creativity to renew your devotion. Seasonally oriented yoga and movement practices, acupuncture supported rest, creative and contemplative arts, chanting, chai, and delicious food. And of course, the best company with one another.

About the seasonal retreats: These day long retreats are essential times marking the seasons of the year when we can gather as a community of practitioners to support and renew our practices and deep inquiries on the path. These special days are devoted to igniting new places of growth in practice as well deeply nourishing the roots of our creative process. We believe wholesome, loving food is part of a long lived practice, and that music can take us to places our soul’s deeply need.