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372 Lefthand Canyon Drive
Boulder, CO, 80302
United States

720-432-7850

noah@heartseedhealth.com

Heartseed Health in Boulder, CO is an acupuncture and counseling practice offering holistic and integrative care. We can support you with medicine grounded in spirit and rooted in science.

Blog

Filtering by Tag: development

Shining Light into Shadows: How to Resolve a Trigger

March 16, 2023Dr. Noah K. Goldstein, DACM L.Ac.

It's been a while since I've been able to make the time to write. I'm feeling compelled now because something exciting is happening. I've been working a lot with people around triggers and it's been awesome to see the relief and change that's happening.

Okay, wait, what do I mean when I say "trigger?" Yes, I'm talking about those moments where we have a strong emotional reaction to something. But it's bigger than that.

tags shadow, development, triggers, emotions, emotional resilience, growth, parenting, Anxiety, awareness, healing, carl jung

When Our Minds Move...

January 20, 2023Dr. Noah K. Goldstein, DACM L.Ac.

Boxes and Boxes. Stacked here and there. Packing paper strewn all over the place.

An ongoing echo, "Where should I put this?"

Moving is a huge undertaking.

Sorting. Cleaning. Junking. Saving. Grieving. Releasing. Crying. Organizing. Cursing. Laughing. Remembering. Grieving some more. Fighting. Repairing. Doubting. Celebrating. Grieving. Crying. Giving stuff away. Buying new stuff. Feeling Confused. Feeling happy. Feeling Sad. Feeling Hungry. Not Feeling Hungry. Sorting more. Moving things around. Looking at the room and moving things around again.

"Where do I put this?"

tags personal growth, development, anxiety, dep, confusion, feeling lost